GM Diet(General Motors Diet) Plan for weight loss of the most popular weight loss diet plans that help you to lose up to 7 kgs/ 14 Lbs in just 7 days. The GM diet is based on the consumption of low-calorie fruits and vegetables which help to detox the body and jump-start the metabolism. After following strict fruits and vegetable diet for 4 days, complex carbs and proteins are gradually re-introduced into the diet so that your body does not go into the fight or flight mode. You can eat as much of fruits and vegetables as you want while on the GM diet, so there is no question of starving.
The GM Diet App also provides a sample vegetarian diet plan that you can use as a guideline while planning your diet. The App also helps to track your progress and share the results.
The diet plan includes negative calorie foods that help to burn calories Provides visible results in just 7 days. There is no limit on the intake of fruits and vegetables so there is no question of starving. The meals include only whole foods so there is no need for any preparation. Simple and easy-to-follow diet plan. No harmful side-effects
Why the GM Diet Works?
Full detail about GM Diet.
Weekly meal plan.
Many Recipes for lunch dinner brekfast.
7 day diet chart.
What to eat or not?